Online Coaching
Personalised training and expert coaching designed to help you unlock your full potential and achieve your fitness and performance goals.
Coaching Every Athlete. Every Level.
No matter your fitness level or training goals, NB Performance will provide you with the coaching support you need to get the most out of your training.
Coaching for all. Whether your goal is to improve your fitness, build strength in the gym, enhance athletic performance, train for an endurance event, or recover from an injury, our evidence-based coaching is tailored to help you achieve lasting results.
Why Choose NB Performance
NB Performance uses an evidence-based approach backed by academic excellence and personal experience in the health and fitness industry.
Evidence-based programming
Personalised coaching and support - no generic training plans
Performance testing and data-driven decisions
Focus on long-term development
Ongoing communication and accountability
Coaching Packages
Best for beginners and those wanting to improve their general fitness.
Includes:
Personalised training programme
Health and Fitness Pre-Screening
Monthly updates + progress reports
Training adjustments when needed
Email support
Foundation - $80/Month
Ideal for individuals training for a specific event who want structured coaching.
Includes everything in foundation, plus:
Weekly updates + progress reports
Performance testing + analytical report
Regular messaging support
Monthly video consultation
Performance - $125/month
Designed for people who want high-level, ongoing support to maximise performance.
Includes everything in performance plus:
Weekly video check-ins
Competition Plan
Training load + recovery management
Priority support
Detailed performance analysis
Nutrition plan
Elite - $200/month
Optional Add-Ons
Initial performance assessment - $60-90
Performance testing + analytical report - $50-80
Nutrition plan - $70-100
One-off training programme - $80-150
60-minute consultation - $70
Ready to Take Your Fitness and Athletic Performance to the Next Level?
Book a free consultation today and discover how personalised, data-driven coaching can help you get the most out of your training.