Performance Analysis

The collection and analysis of data to enhance athletic performance, inform coaching decisions, and drive measurable improvements in training and competition.

Turn Performance Data into Actionable Insights

NB Performance combines sports science knowledge with practical coaching insights to deliver performance analysis that is objective, actionable and focused on real performance outcomes.

Performance analysis can be used to identify strengths, uncover opportunities for improvement, and provide clear recommendations that translate directly into training and competition.

Performance Analysis Services

Physical Performance Testing

The physical testing and analysis of an athlete’s strength, power, speed, agility, aerobic and anaerobic capacity.

Training Analysis

The evaluation of training sessions to monitor intensity, workload and progression.

Functional Threshold Testing

An assessment used to measure the sustainable performance capacity and training zones for cyclists and runners.

Performance Dashboards

Visual summaries for athletes and sports teams that make complex performance data easy to understand and apply.

Recovery Reports

Monitor key indicators of fatigue and overall well-being to help optimise recovery and reduce the risk of injury.

Coaching Support

Collaborative performance analysis that assists with strategy and player development.

The Analysis Process

Our streamlined 4-step process delivers clear, evidence-based performance analysis tailored to accelerate athlete development, support coaching decisions and drive measurable performance improvements.

Step 1. Initial Consultation: Discuss your personal or team's training goals, performance needs and sporting demands.

Step 2. Data Collection: The collection of data through performance testing, questionnaires, and physiological assessments.

Step 3. Analysis: An objective, in-depth review and analysis of the physical data.

Step 4. Report and Feedback: A professional report and/or dashboard with key performance metrics, visual data, sporting insights and practical recommendations.

Ready to Gain a Competitive Advantage?

Whether you're an individual athlete, a coach, or a sports team, performance analysis can provide you with the insights you need to improve performance and maximise results.