Performance Testing for RH3 Football Academy

I have been working alongside Ricki Herbert Football Academy to support youth player development through physical testing and performance analysis. This project involved designing and implementing a performance testing protocol to measure agility (T-Test), lower-body power (Broad Jump), speed (30 m Sprint), and endurance (Yo-Yo Intermittent Recovery Test). The collected data was analysed and presented through an interactive performance dashboard developed by NB Performance, enabling coaches and players to easily interpret results, track development over time, and make more informed training decisions. This work combined sport science principles to create a clear, evidence-based approach to monitoring youth athlete progression.

Example Dashboard

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Leamington Rugby Video Analysis